The Simple Truth to Losing Weight: A Simple Guide to Keep You on Track

By Steven Braun

Straight to the point, no nonsense guide for weight-loss and management.

This book is a guide to teach purposeful weight management techniques. You will learn the life long skills you need to meet the goals you set for yourself, now and forever.

Learn how to:

- Track your food
- Eat with a purpose
- Exercise with a plan
- Build a network
- Be consistent & lose weight!

• Format: Paperback
• Language: English
• ISBN: B0BV1Y1181
• ISBN13: 9798376083345
• Release Date: February 2023
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"