The Shiit Workout: Get Fit While You Sh*t

By Jim Squits

An hilarious take on the HIIT workout phenomenon, but with a healthy dollop of scatological humor

UK Sunday Times Bestseller

Explore new ways of getting into shape with this amusing guide - a great companion for any toilet-goer. Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders.

Begin with the gentle warm-up exercises; it's important to limber up before the main event - if you SHIIT too soon, you could incur an injury as well as having a lot to clean up afterwards. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT. The perfect gift for any who enjoys bathroom humor.

• Format: Paperback
• Language: English
• ISBN: 1787833267
• ISBN13: 9781787833265
• Release Date: February 2022
• Publisher: Summersdale
• Length: 96 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.4" x 4.1" x 5.7"