The Seven Fundamentals Of Longevity: Second Edition

By Anthony James Canelo

A simple guide that puts you on the path to re-learning how to listen to the soft, quiet voice deep inside you, it offers a revolutionary new perspective on ideas that perhaps needed just a minor shift in viewpoint. Breathing, sleeping, water, attitude, eating, exercise, and nature are the seven fundamentals of longevity, the cornerstones and building blocks for the Nature Pyramid Philosophy. By giving them your attention, you slow down your world, you open yourself up to your emotional, physical, and spiritual self, and create the opportunity to grow and heal-from the inside out. Meditative, contemplative, and wholly original, the latest from herbalist Anthony Canelo is a calm yet urgent call to bring your mind, body, and spirit back to their original place, the "factory setting" we are born with before human constructs change the channel.

• Format: Paperback
• Language: English
• ISBN: 1511789719
• ISBN13: 9781511789714
• Release Date: April 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 184 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.4" x 6.7" x 9.6"