The Self-Improvement Manual for Mental Well-being: How to Overcome Mental Imbalance

By Micah K Trump

You'll probably begin to believe you're going crazy at some point in your life or that someone you know is at risk of going crazy.
The fact is that there are several demands on your time and not enough hours in the day, making modern living incredibly stressful.
This guide will help you as an individual explore and appreciate the positives in life by rescuing yourself from the mental instability trap.
Many people with mental health issues cannot detect the problem in themselves. With the help of this book, get your mental health in check!

• Format: Paperback
• Language: English
• ISBN: B0BHLH16RV
• ISBN13: 9798356991233
• Release Date: October 2022
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"