The Self-Care Planner: A Weekly Guide to Prioritize You

by Meera Lester

Book Overview

Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner--including prompts, reminders, and checklists, so you can make your well-being a top priority.

Set your self-care intentions and make time to achieve them The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine--and stick to it...

• Format: Hardcover
• Language: English
• ISBN: 1507211643
• ISBN13: 9781507211649
• Release Date: December 2019
• Publisher: Adams Media Corporation
• Length: 176 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.7" x 6.1" x 8.0"