The Secret Weight-Loss Scrolls

by Cathy Ochs

Book Overview

"The Secret Weight-Loss Scrolls" is a unique approach to learning how to eat healthy, lose weight, and improve health problems such as heart disease and diabetes. Written in a humorous story format,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0967497507
• ISBN13: 9780967497501
• Release Date: January 2000
• Publisher: Redding Weight Management
• Length: 251 Pages
• Weight: 1.70 lbs.

Customer Reviews

An easy way to stay on track!

This book with it's fun approach, has given me both the technical background information AND most importantly an easy way to maintain a 30-40-30 plan for eating- I love the palm, fist, thumb approach!