Runners Training Diary For Dummies

By Allen St. John

The training diary that gives you that extra push to hit your stride. This new, spiral-bound journal is just the ticket to help runners track and monitor their training progres. It features a 52-week calendar that you can customize to your own schedule and needs, plus expert advice on many health-related issues.

• Format: Paperback
• Language: English
• ISBN: 0764553380
• ISBN13: 9780764553387
• Release Date: March 2001
• Publisher: For Dummies
• Length: 224 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.7" x 6.0" x 8.5"