The Rules of Living Well: A Personal Code for a Healthier, Happier You, 2nd Edition

by Richard Templar

A personal code for a healthier, happier you

When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential?

The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation...

• Format: Paperback
• Language: English
• ISBN: 129243564X
• ISBN13: 9781292435640
• Release Date: July 2023
• Publisher: Pearson
• Length: 272 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.8" x 5.4" x 8.4"