The Rotation Diet: Lose Up to a Pound Day and Never Gain It Back

By Martin Katahn

Book Overview

The Rotation Diet's unique and simple plan varies the daily calorie intake over a three-week period, leading to an average weight loss of 13 pounds. Users who have a great deal of weight to lose may... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 039302315X
• ISBN13: 9780393023152
• Release Date: January 1986
• Publisher: W. W. Norton
• Length: 284 Pages
• Weight: 1.23 lbs.
• Dimensions: 8.0" x 1.0" x 5.0"