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The Ripple Effect: Sleep Better, Eat Better, Mo... 1443436933 Book Cover

The Ripple Effect: Sleep Better, Eat Better, Mo...

Edition Details
Format:Paperback
Language:English
ISBN:1443436933
Format: Paperback
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The Ripple Effect: Sleep Better, Eat Better, Mo... 1443454508 Book Cover

The Ripple Effect: Sleep Better, Eat Better, Mo...

Edition Description

In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better--not just for a few weeks or a few months, but for life. Optimal well-being is obtained through a commitment to the "holy trinity" of healthy living--eating better, moving better,...

Edition Details
Format:Paperback
Language:English
ISBN:1443454508
Format: Paperback
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