The Reluctant Bowel: Its causes and treatments

By Lynne D M Noble

The Reluctant Bowel discusses why this common problem - constipation - occurs and what can be done about it. People are constantly informed that they should eat more fibre but, in some cases this can worsen problems. Drinking more water does not help if the individual isn't dehydrated in the first place. The bowel is a beautiful and complex organ - not just a disposal unit and needs to be treated with a little more respect and understanding than it has. As a complex organ, a number of things can go wrong causing us a great deal of discomfort in the process. The bowel impacts on mental health and general health more than is realised although few people make this connection. Once the bowel is not just seen as a disposal unit and is understood for the beautiful and unique organ that it is, then the reasons for its reluctance will be demystified and a huge step in relieving the discomfort has already begun.So what will work? This book will help you uncover the many reasons why constipation occurs and more importantly, gives lot of useful and simple advice on what can be done about it. This is one of those books you wish had been available a long time ago. It can transform your life overnight.

• Format: Paperback
• Language: English
• ISBN: 1791914381
• ISBN13: 9781791914387
• Release Date: December 2018
• Publisher: Independently published
• Length: 107 Pages
• Weight: 0.48 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"