The Red Journal: Track Your Period, Sync with Your Cycle, and Unlock Your Monthly Superpowers

by Lisa Lister

A tracker and guide to understanding your menstrual cycle with the moon phases.

This practical, supportive self-care journal will help you track your menstrual cycle over 13 moons, reconnect with your mental, physical and spiritual wellbeing and create a bloody brilliant life

The act of regularly charting and tracking your menstrual cycle is a major power move in understanding why you think, act and feel the way you do...

• Format: Paperback
• Language: English
• ISBN: 1788175522
• ISBN13: 9781788175524
• Release Date: December 2020
• Publisher: Hay House UK Ltd
• Length: 320 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.9" x 5.2" x 7.5"