The Rapid Recovery Handbook: Your Complete Guide to Faster Healing After Surgery

by Elizabeth Motyka, Tom Motyka, M. Nathaniel Mead, et al.

Book Overview

The ultimate guide to optimizing the body's ability to heal for anyone who is planning for or recovering from surgery

By understanding the body's marvelous ability to repair and rebuild itself, we can prepare and fine-tune our bodies to optimize our healing potential post-surgery. The Rapid Recovery Handbook provides an understanding of the healing process and the essential tools to make sure self-healing mechanisms are in top working order.

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• Format: Paperback
• Language: English
• ISBN: 0060748257
• ISBN13: 9780060748258
• Release Date: September 2006
• Publisher: William Morrow & Company
• Length: 304 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.8" x 7.4" x 9.3"

Customer Reviews

The Rapid Recovery Handbook

An excellent guide for preparing for surgery and the healing process after the event. I read it as part of my pre-surgery prep and incorporated many of the things in the book as well as applying things recommended post-surgically; I am convinced it was invaluable as an aid to my quick recovery. I would suggest this be mandatory reading for anyone having any type of surgery!

Excellent complementary care book

I really like this book and have already given it to 3 people who are navigating the tricky world of regaining health after surgery. The complementary care approach is very helpful, practical and full of ideas for peolpe to particiapte in their own healing. I highly recommend it.