The Rainbow Inside Of Me

By Jasmin Harris

The Rainbow Inside Me is a gentle, uplifting children's book that introduces young readers to the seven chakras through simple language, vivid imagery, and playful activities. Each chakra is presented as a colourful light inside the body, helping children understand their feelings, build confidence, and connect with their inner world.

Through rhythmic storytelling and child friendly explanations, the book teaches kids how to recognize emotions, express themselves, and find calm in everyday moments. Every chakra includes an easy activity like stomping feet, singing, or placing a hand on the heart along with a positive affirmation such as "I am safe," "My feelings matter," and "I trust my inner voice."

The story encourages mindfulness, self-love, creativity, and emotional awareness, helping children feel grounded, brave, kind, and connected. With its soothing tone and empowering message, The Rainbow Inside Me supports children ages 3-10 in exploring their feelings and celebrating the unique light within themselves.

• Format: Paperback
• Language: English
• ISBN: 1065801009
• ISBN13: 9781065801009
• Release Date: October 2026
• Publisher: Jasmin Harris
• Length: 28 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"