The Quiet Gut Cookbook: 135 Easy Low-Fodmap Recipes to Soothe Symptoms of Ibs, Ibd, and Celiac Disease

by Sonoma Press

Book Overview

Delicious, Satisfying Recipes for Most Sensitive Digestive Systems

Put the pleasure back into eating with The Quiet Gut Cookbook, a delicious solution for those who want to avoid a lifetime of bland meals. Suitable for many sufferers of IBS, IBD, or Celiac disease, the low-FODMAP diet relieves common IBS-like symptoms such as gas and diarrhea. For the many sufferers of IBS, IBD, and Celiac disease who frequently present IBS-like...

• Format: Paperback
• Language: English
• ISBN: 1942411014
• ISBN13: 9781942411017
• Release Date: May 2015
• Publisher: Sonoma Press
• Length: 250 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.9" x 7.4" x 9.2"