The Quick & Easy Ayurvedic Cookbook: [Indian Cookbook, Over 60 Recipes]

by Eileen Keavy Smith

Eat better and live healthier with this easy-to-follow Ayurvedic cookbook.

Ayurveda is an ancient Indian system of health and healing based on the principle that each human being is unique and has a distinct individual constitution, genetic inheritance and predisposition to certain ailments. Practitioners can stay healthy and happy by following rules such as: Warm, comfort foods like Shepherd's pie or butternut soup can help alleviate...

• Format: Paperback
• Language: English
• ISBN: 080484982X
• ISBN13: 9780804849821
• Release Date: August 2017
• Publisher: Tuttle Publishing
• Length: 160 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"