The Psychology of Weight Loss: Rewiring Your Mind for Long-Term Success

By Rakesh Mishra

Why weight loss isn't just a physical challenge but a mental and emotional one. The concept of rewiring thought patterns, overcoming self-sabotage, and developing a mindset that supports long-term success.

• Format: Paperback
• Language: English
• ISBN: B0DR25VZH7
• ISBN13: 9798304208956
• Release Date: December 2024
• Publisher: Independently Published
• Length: 34 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"