The psmf diet: Tasty recipes for weight loss

By Derrick J Jefferies

Even rigorous PSMF adherence does not imply just chicken breast and broccoli. This cookbook has recipes for low-fat, low-carb, high-protein renditions of enchiladas suiza, seafood chowder, tacos, chicken fingers, chilli, cheesy cauliflower gratin, and even lasagna.

• Format: Paperback
• Language: English
• ISBN: 1804381314
• ISBN13: 9781804381311
• Release Date: March 2022
• Publisher: Derrick J. Jefferies
• Length: 240 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"