The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise

by Hillary Wright

Book Overview

A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian--now revised and updated for 2024

Affecting 96 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are elevated, but not yet high enough to...

• Format: Paperback
• Language: English
• ISBN: 1607744627
• ISBN13: 9781607744627
• Release Date: November 2013
• Publisher: Ten Speed Press
• Length: 256 Pages
• Weight: 1.95 lbs.
• Dimensions: 0.7" x 5.5" x 8.4"