The Power YOU Hold: A Look into Body Weight Exercise and Movement

By Emily Peterman

In this book, we will dive into The Power YOU Hold. You might wonder what that power is...well it is a power that is taken for granted by most. I will tell you about the power of physical movement and exercise, not only for your body but your mind as well. I won't just tell you how amazing and important it is, I will SHOW you, and TEACH you WHY. You will also be given the opportunity to put all that I say to the test. If you're ready to transform your life, open this book and begin.

• Format: Paperback
• Language: English
• ISBN: 108791521X
• ISBN13: 9781087915210
• Release Date: September 2020
• Publisher: Looking Glass Fitness
• Length: 238 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"