The Power of Vitamin A & C: Try Keys to a Resilient Immune System

By Kosi Onwe

Do you have issues fixing your immune system?

Here are the keys to a stronger immune system

Vitamin A is a necessary micronutrient, along with other vitamins, minerals, and other substances. This implies that since our bodies are unable to produce it, we must get it from our food.
Vitamin C is a water-soluble vitamin, sometimes referred to as L-ascorbic acid, which is added to certain foods, found naturally in others, and accessible as a dietary supplement.
Vitamin C is a dietary component that is necessary for human survival.

The immune system is an intricate and multidimensional network of specialised organs, tissues, cells, proteins, and chemicals that has developed over time to defend the host against various pathogens, including cancerous cells and bacteria, viruses, fungi, and parasites.

Over fifty years of study have demonstrated the critical role that vitamin C plays in many areas of the immune system, especially in the activity of immune cells. Humans are unable to synthesise vitamin C, a vital nutrient since a crucial enzyme in the biosynthesis route has been lost.

This book has been fashioned to reveal the following to you:
FUNCTIONS OF VITAMIN A
DIFFERENT FORMS OF VITAMIN A?
FOOD SOURCES OF VITAMIN A
VITAMIN A DEFICIENCY
COMPLICATIONS OF VITAMIN A DEFICIENCY
FUNCTIONS OF VITAMIN C
FOOD SOURCES OF VITAMIN C
VITAMIN C DEFICIENCY
VITAMIN A AND THE EYES
VITAMIN C AND WOUND HEALING
VITAMIN C AS IMMUNE BOOSTER and more

• Format: Paperback
• Language: English
• ISBN: B0CNQFFH7Z
• ISBN13: 9798867644673
• Release Date: November 2023
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"