The Power of Resilience: Strategies for a Healthier Life

by MICHAEL TANKSLEY

Resilience is a critical trait that enables individuals to persevere through challenging times and emerge stronger and more capable on the other side. In today's fast-paced, complex world, resilience is more important than ever, as people are faced with a seemingly endless barrage of stressors that can impact their mental, emotional, and physical well-being. Fortunately, resilience is a skill that can be developed, and there are a variety of strategies...

• Format: Paperback
• Language: English
• ISBN: B0BW363SPF
• ISBN13: 9798378783984
• Release Date: February 2023
• Publisher: Independently Published
• Length: 286 Pages
• Weight: 1.09 lbs.
• Dimensions: 0.6" x 7.5" x 9.3"