The Power of Prana: Breathe Your Way to Health and Vitality

by Stephen Co and Eric B. Robins

Book Overview

Go, go, go. It's a motto many of us follow every day. This hectic pace can drain our supply of life-force energy, or prana, leaving us tired and worn out. To help us recharge and optimize our energetic health, Master Stephan Co shares The Power of Prana. This one-of-a-kind book teaches us a potent series of practices Known as the Nine Energizing Breaths. These simple exercises-which can be completed in just ten minutes a day-combine breath retention,...

• Format: Paperback
• Language: English
• ISBN: 160407440X
• ISBN13: 9781604074406
• Release Date: July 2011
• Publisher: Sounds True
• Length: 189 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.7" x 6.0" x 8.9"