The Power Foods Lifestyle: Edition 2

By Kristy Jo Hunt

The Power Foods Lifestyle(tm) sheds unwanted body fat and decreases risk for chronic disease while increasing energy levels. This scientifically based method is designed to regulate blood sugar levels, allowing your body to remain in an optimal fat-burning state throughout the day. The Power Foods Lifestyle(tm) focuses on eating real, natural foods and strategizing the use of Power Proteins, Power Carbohydrates, and Power Fats at different times throughout the day. As you increase from eating one Power Foods meal per day to following the full lifestyle of six meals per day with 1-2 indulgence meals each week, you will see a dramatic change in your physical appearance, mental discipline, energy levels, and overall health.

• Format: Paperback
• Language: English
• ISBN: 1942298072
• ISBN13: 9781942298076
• Release Date: July 2015
• Publisher: Scene Company
• Length: 212 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"