The Post-Traumatic Insomnia Workbook: A Step-By-Step Program for Overcoming Sleep Problems After Trauma

By C. Laurel Franklin and Karin E. Thompson

Difficult and traumatic life experiences affect our lives in unexpected ways and can even change the way we sleep. In fact, up to 75 percent of all people who have experienced abuse, violence, or... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1572248939
• ISBN13: 9781572248939
• Release Date: September 2010
• Publisher: New Harbinger Publications
• Length: 200 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"