The Positive Portions Food & Fitness Journal

by Shannon Hammer

Book Overview

A journal that provides readers with an easy way to track the results of their weight-loss program. It provides convenient space to record your daily food intake along with your physical activity -... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1577492285
• ISBN13: 9781577492283
• Release Date: January 2010
• Publisher: Fairview Press
• Length: 407 Pages
• Weight: 1.26 lbs.
• Dimensions: 1.1" x 6.3" x 8.4"