The PMDD Diet: Unlocking Relief and Well-Being through Nutrition and Lifestyle Choices

by Emily Clark

Balancing Hormones and Nourishing Mind: Unlocking Relief with the PMDD Diet for Enhanced Emotional Health. In this insightful guide, we delve into the transformative power of the PMDD diet, a nutritional approach tailored to alleviate the symptoms of Premenstrual Dysphoric Disorder. From understanding the intricate connection between hormones and mood to exploring targeted dietary choices, this comprehensive resource equips you with the knowledge...

• Format: Paperback
• Language: English
• ISBN: B0CR454DQ4
• ISBN13: 9798873187768
• Release Date: December 2023
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"