For the multitudes of people who suffer from conditions like allergies, colds, digestive problems, skin issues, and more, relief is one step closer. With this guide from beloved pharmacist Phil Cowley, readers can take their health into their own hands and make informed, fact-based decisions on the path towards healing. Phil thoroughly covers over 100 ailments so that readers are always in secure hands, no matter what they are looking to find relief from. Those struggling with a sick day can find fixes for sore throat, stuffy nose, sinus pain, and more. From stomach ailments like morning sickness and food poisoning to ear and sinus issues like swimmer's ear or tonsil stones, readers can rest assured that all they need can be found right in their own home. Whether it's seasonal allergies, joint and muscle pain, seasonal issues like bug bites and sunburns, skin troubles like acne, growths, fungal infections, or even foot problems like cracked heels, Phil ensures that anyone is well equipped with this guide in hand.
From avoiding expensive, overwhelming trips to the pharmacy to taking back a sense of autonomy over one's health, this collection of advice and medicinal guidance ensures every reader will be covered from head to toe.