The Perfect Stride: A Runnera's Guide to Healthier Technique, Performance, and Speed

By Thomas Reckmann

Book Overview

Millions of people jog every day, but only one book can teach you the technical crafts and secrets. Chock-full of technique and innovative detail, The Perfect Stride is your go-to book for all things... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1626360863
• ISBN13: 9781626360860
• Release Date: June 2014
• Publisher: Skyhorse Publishing
• Length: 160 Pages
• Weight: 1.70 lbs.
• Dimensions: 0.9" x 8.0" x 8.4"