The Perfect Medicine: How Running Makes Us Healthier and Happier

By Brodie Ramin

The Perfect Medicine takes the reader on a personal journey of discovery and explores the science of exercise and health. It can help readers change their lives by providing facts about running and sharing inspiring examples of others who have used running to transform their lives.

• Format: Paperback
• Language: English
• ISBN: 1459748204
• ISBN13: 9781459748200
• Release Date: September 2021
• Publisher: Dundurn Press
• Length: 216 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"