The Perfect Diet Lean and Green: Healthy and Sustainable Meal Plans

By Holly J Beard

The Lean and Green Diet is simple to follow and will help you make the necessary modifications to your diet in order to stay healthy and boost your metabolism.

You won't have to give up wonderful food to be full since you'll be able to eat what you want while losing weight quickly.

The Perfect Lean and Green Cookbook for Beginners focuses on fish, vegetables, and lean meats, making it ideal for anybody who is managing their weight or trying to lose it. It will show you how to prepare the proper portion sizes for your body's daily calorie requirements.

• Format: Paperback
• Language: English
• ISBN: 1803798815
• ISBN13: 9781803798813
• Release Date: December 2021
• Publisher: Holly J. Beard
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"