The Perfect Balance Plan - Rules for Weight Loss: No-Nonsense Wisdom for Long-Term Success

By Pam Sherman

Do you want to lose weight, but not sure how to start? Do you find yourself turning to fad diets and fitness plans that work for a while, only to see the pounds pile back on within a few months? Or are you a junk-food eater, curious about a better way to fuel your boday? If you've said yes to any of the above, the Perfect Balance Plan - Rules for Weight Loss is for you. My mantra is, "Your health is your wealth - invest wisely." Your health is one of the most important ways for you to live a good, abundant life. Don't waste another day - the time to get started is now!Trying to figure out how to lose weight can be quite overwhelming. There are thousands of books on this subject. But today - make a better choice and start with this book. I wrote the Rules of Weight Loss for everyone who wants to see real, long-term success.As a certified personal trainer and instructor since 1997, I've helped hundreds of people of all ages, weights and life stages figure out creative, small ways to get started on a path towards better health. I've seen all the food and fitness fads come and go. But I know what really works!Get started today with The Perfect Balance Plan - Rules for Weight Loss.

• Format: Paperback
• Language: English
• ISBN: 1973548267
• ISBN13: 9781973548263
• Release Date: December 2017
• Publisher: Independently published
• Length: 49 Pages
• Weight: 0.19 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"