The Perfect Balance Plan - Healthy Living Guide: No-Nonsense Wisdom for Better Health

By Pam Sherman

Your health is one of the most important ways for you to live a good, abundant life. It is at the heart of everything about you. It affects your mood, your mobility, your bodily functions, your confidence, and so much more. But trying to figure out how to get healthier can be quite overwhelming. Lots of people with good intentions make all kinds of recommendations. There's almost too much information out there. You could spend many hours poring over information and still not know what the best approach is for you. I'm here to help.As a certified trainer and instructor since 1997, I have years of experience with real results, and I provide a practical, no-nonsense approach to health. I've helped hundreds of people of all ages, weights and life stages figure out creative, small ways to get started on a path towards better health. I've also seen so many food and exercise fads come and go.My mantra is, "Your health is your wealth - invest wisely." Get started with the sound, no-nonsense advice in "The Perfect Balance Plan - Healthy Living Guide" today.

• Format: Paperback
• Language: English
• ISBN: 1973537141
• ISBN13: 9781973537144
• Release Date: December 2017
• Publisher: Independently published
• Length: 43 Pages
• Weight: 0.26 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"