The Pegan Diet: Weight Loss Meal Plan with 200 Easy Recipes

By Mary L Comstock

This book discusses how to utilise food as medicine in an easy-to-implement manner, walking you through how the pegan lifestyle takes the beneficial features of both the Paleo and Vegan diets, leaving out the disadvantages of both and merging the positives.

• Format: Paperback
• Language: English
• ISBN: 1804376183
• ISBN13: 9781804376188
• Release Date: February 2022
• Publisher: Mary L. Comstock
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"