The Pegan Diet: The Best Diet

By Milissa F Banda

What happens when you mix the best of paleo with the greatest of vegan cuisine? Pegan! Diet wars have raged for decades, pitting supporters of the low-carb, high-fat paleo diet against supporters of the entirely plant-based vegan diet and dozens of other diets, leaving most of us befuddled and confused. Trying to figure out which strategy is better has been practically hard for those of us on the sidelines-both extreme diets offer distinct perks and cons.

• Format: Paperback
• Language: English
• ISBN: 180437184X
• ISBN13: 9781804371848
• Release Date: January 2022
• Publisher: Milissa F. Banda
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"