The original and complete guide to interstitial cystits diet for beginners

By: Howard, Enedino

With this book, you will be able to: -Know what foods are good for you -Learn what foods to avoid -Know how to use food to prevent attacks -Learn how to recognize the signs of an attack -Learn what to do when an attack strikes -Understand the different treatments -Learn about the symptoms of interstitial cystitis -Discover how diet can help -Learn about foods that should be avoided -Know how to find out if you have interstitial cystitis -Understand the medical approach to treatment -Understand the importance of the pelvic floor muscles -Learn about the importance of water -Know what foods can help your symptoms -Know how to use food to help relieve your symptoms -Learn about a personal story of someone who has had interstitial cystitis -Learn about how food can help with other aspects of life, such as sleep and stress -Learn about what supplements can help you -Learn about how to manage flare ups -Learn about food and interstitial cystitis triggers -Learn about foods that are good for IC patients -Learn about the connection between food and IC

• Format: Paperback
• Language: English
• ISBN: B0B92RGW4D
• ISBN13: 9798845810748
• Release Date: January 1
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"