The Only Diet Exercise & Weight-Loss Book You Will Ever Need To Read

by Steve Gallagher and Steve Gallagher

BEFORE you select your NEXT dieting, exercise, or weight-loss strategy, the smartest thing you can do is to resist the urge to follow any dieting, exercise, or weight-loss advice, blindly. Your best defense against getting fooled is to obtain your knowledge from (only) credible sources. The information in this book is based on sound exercise and nutritional science. Exactly the type of information an informed medical or health professional would recommend...

• Format: Paperback
• Language: English
• ISBN: 1496161181
• ISBN13: 9781496161185
• Release Date: March 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 120 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"