This book is designed as a quick-start guide that will get you started on your One Meal A Day Diet plan as soon as possible. It's packed with all the basics to launch your successful journey.
In The One Meal A Day Diet Quick Start Guide, you will discover:
This ultimate step-by-step guide will get you started with OMAD intermittent fasting immediately
If you've tried every diet under the sun and you've ended up back at the same place, it's time to take a new approach Intermittent fasting can work for you. What have you got to lose? ...except all of your unwanted extra weight? If you're burnt out on dieting, this non-diet is the perfect plan for you.