The Obesity Guide: get fit, get into shape.

By Miky Usher

The obesity guide is a highly informative book that educates on issues surrounding obesity, it's causes, symptoms, and much more.This book will enlighten it's readers who are trapped in the obesity epidemic on how to tackle weight gain and slim down in no time.

It gives a healthy weight loss diet for people who are obese, thereby helping them get into shape.

It is also recommends various calorie-burning exercises to help you get fit and get into shape.

• Format: Paperback
• Language: English
• ISBN: B0CKVVF3P1
• ISBN13: 9798864010433
• Release Date: October 2023
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"