The Obesity Easy Code: Finding the Weight-loss Secrets [Large Print]

By John D. Stover

Have you received an obesity diagnosis or has your doctor advised you to reduce weight? You'll learn in this book that almost everything you've been taught about how to lose weight is incorrect. Everyone experiences hormonal weight gain, and we can only successfully lose weight long-term and even try to naturally avoid and treat type 2 diabetes and obesity by understanding the impacts of insulin and insulin resistance.

Dr. John D. Stover, long regarded as the father of intermittent fasting, presents a novel explanation of obesity and weight gain in this very accessible and thought-provoking book. He outlines five fundamental principles for managing insulin for optimal health. Additionally, he describes how to employ intermittent fasting to permanently end the cycle of insulin resistance and achieve a body that is healthy and recovered.

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0BHT9LJ7F
• ISBN13: 9798357748874
• Release Date: October 2022
• Publisher: Independently Published
• Length: 90 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"