The Oatmeal Diet Plan and Cookbook Guide: The Master Guide To Oatmeal Diet Plan And Perfect Cookbook Illustration

By James Shelby

What if there's an easy way to lose weight? What if you don't have to count calories, exercise like a professional athlete, and be hungry all the time?The health benefits of oats have been known for centuries, and in the last twenty years interest in oats have increased considerably as a healthy superfood. This is the first attempt to create an "official" oatmeal diet, a well-balanced dietary and fitness plan that incorporates oatmeal.

• Format: Paperback
• Language: English
• ISBN: B08N3NBNB1
• ISBN13: 9798561926709
• Release Date: November 2020
• Publisher: Independently Published
• Length: 84 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"