The Nutritious Nurse’s Guide – Keto Prescribed

By Mark Lorenz and Audra Hanners CNP

YES! You do have the right book. Keto Prescribed is a quick, easy introductory guide to ketogenic eating, and how to get started. In the process of learning ketogenic eating, you'll gain a better understanding of how to adapt ketogenic eating to your desired lifestyle. It is not a "one-size fits all" diet, but rather a flexible healthy style of eating that can be maintained on the journey to a healthy life. Rather than providing ridge rules you are given tools to use to create a way of eating that is healthy, helps reach you weight loss goals and that is realistically sustainable for the long-term. Grab a friend and get started together!

• Format: Paperback
• Language: English
• ISBN: 1980276269
• ISBN13: 9781980276265
• Release Date: February 2018
• Publisher: Independently published
• Length: 107 Pages
• Weight: 0.38 lbs.
• Dimensions: 8.0" x 0.3" x 5.0"