Nutrition Twins' Veggie Cure: Expert Advice and Tantalizing Recipes for Health, Energy, and Beauty

by Lyssie Lakatos and Tammy Lakatos Shames

Book Overview

Get started on the path to a happier and healthier and more energetic you! In this book the Nutrition Twins, both registered dietitian nutritionists, reveal which vegetables help specific health and beauty problems, and provide more than 100 delicious and nutritious recipes to put this cure into action on your plate. Each chapter starts with a goal--more energy, stronger bones, younger-looking skin, improved mood, flatter stomach, etc. In clear, conversational...

• Format: Paperback
• Language: English
• ISBN: 0762784768
• ISBN13: 9780762784769
• Release Date: January 2014
• Publisher: Skirt!
• Length: 264 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.7" x 7.1" x 8.8"