The Nourished Belly Diet: 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great

by Tammy Chang

Book Overview

Learn how to heal your digestive system and improve your health naturally utilizing detoxifying traditional whole foods.

Your digestive issues could be as simple as what you're eating. Whether it's processed foods, added sugar or a number of other unhealthy options, this book will help you detox with traditional ingredients that heal the body naturally. Written by a health coach and certified nutrition consultant, The...

• Format: Paperback
• Language: English
• ISBN: 1612435505
• ISBN13: 9781612435503
• Release Date: February 2021
• Publisher: Ulysses Press
• Length: 224 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.7" x 5.4" x 8.4"