The Northern European Diet

By Edward L Sipes

Eat Nordic is all about eating locally obtained seasonal foods mixed in a balanced diet of protein, carbohydrate, and fat. Northern Europe's traditional diet consists of a broad range of cereals, fruit, vegetables, fish, poultry, and game, with a focus on excellent, home-made and frequently home-grown, seasonal cuisine (but very little meat).

• Format: Paperback
• Language: English
• ISBN: 1804770523
• ISBN13: 9781804770528
• Release Date: July 2022
• Publisher: Edward L. Sipes
• Length: 80 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"