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The Nordic Method: A workout system for communi...

Edition Description

The Nordic Method is a training program focused on functional strength and conditioning. The program comprises 150 workouts, equivalent to a full year of training. Designed as a mega-cycle, the program can be re-used year upon year. As is traditional in the Nordic countries,...

Edition Details

Format:Paperback

Language:English

ISBN:1535535199

Format: Paperback

Condition:

11.09

Almost Gone, Only 1 Left!

Quantity:

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The Nordic Method: A workout system for communi...

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