The Nimble Warrior: A Guide to Moving Better, Increasing Performance and Reducing Injury

by Dave Morrow

Book Overview

This is a snapshot of my story and why I'm here today serving my veteran and first-responder community to the best of my ability with all the knowledge I've acquired over a fruitful yet painful career in the Canadian Infantry. I proudly served my country during the Afghan War on Operation Athena between November 2010 and July 2011. During that deployment, my back herniated, and my whole life changed. Why does this matter? It led me down a course of...

• Format: Paperback
• Language: English
• ISBN: 1728301653
• ISBN13: 9781728301655
• Release Date: March 2019
• Publisher: Authorhouse
• Length: 82 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"