The New York City Marathon Cookbook: Nutrition Tips and Recipes for High-Energy Eating and Lifelong Health

by Nancy Clark and Jenny Hegmann

Book Overview

The New York City Marathon Cookbook is far more than just a collection of 262 favorite recipes contributed by hungry runners. The first five chapters provide nutrition guidance for all endurance... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1558533060
• ISBN13: 9781558533066
• Release Date: January 1994
• Publisher: Rutledge Hill Press
• Length: 240 Pages
• Weight: 1.65 lbs.
• Dimensions: 1.0" x 7.6" x 9.5"

Customer Reviews

Great book, simple recipes, nutrition-packed

Ok, I don't run marathons. But my mom was training and started to look pretty tired. I bought her this book, and not only she she spring back to life after following these recipes and successfully completer her first marathon, but she found the recipes useful and sticks to them now that she's no longer training (it has been 2 years). Next time I visit, I'm jotting them down for myself.

Excellent

Ten years on and I still think this is the best when it comes to running nutrition and diets. The energy bars beat any Powerbar in my book, and the energy drinks and simple and useful. I use it from time to time to re-evaluate my diet based on how much I'm running. Love to see it updated!

Easy cooking for busy people!

Nancy Clark has become one of my favorite nutrition authors. This book is easy to read with basic nutrition advice in the first section. The second section consists of nutrition enhancing, simple to follow recipes that do not require much time or fancy ingredients. I tried many different banana bread recipes from different cookbooks and found the one in this book not only the easiest, but also the best tasting. When I can't decide what to eat I pull out this book and always find some inspiration.