The new way to eat and get slim

By Donald G. Cooley

Book Overview

""The New Way To Eat And Get Slim"" by Donald G. Cooley is a comprehensive guide to healthy eating and weight loss. The book offers a new approach to dieting that focuses on eating foods that are nutrient-dense and low in calories, rather than simply counting calories and restricting food intake. Cooley explains the science behind his approach and provides practical tips and recipes for incorporating healthy foods into your diet. The book also includes information on exercise and stress management, as well as a 21-day meal plan to help readers jumpstart their weight loss journey. Overall, ""The New Way To Eat And Get Slim"" is a valuable resource for anyone looking to improve their health and lose weight in a sustainable way.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 1163807737
• ISBN13: 9781163807736
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 216 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"