The New Mind Diet: Easy, Quick and Delicious Recipes and Cookbook for Enhancing Brain Function, Treating and Helping Prevent Alzheimer's

by Elizabeth David

Book Overview

Your cognition can actually be improved by what you eat. The MIND Diet Plan and Cookbook is the definitive guide to the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay)-which studies have shown may reduce the risk of Alzheimer's and other forms of dementia.Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease -- lifestyle, health conditions, environment, and genetics, for example...

• Format: Paperback
• Language: English
• ISBN: B0875YB2L7
• ISBN13: 9798637701469
• Release Date: April 2020
• Publisher: Independently Published
• Length: 54 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"